Transcribed: Hi everyone. And welcome to episode three of take control with Whitney Wells. So we're just going to dive right into the topic, which is choosing to feel negative feelings intentionally. Deciding on purpose, how you want to feel. Deciding on purpose, what thoughts you want to keep. You may wonder why would anyone […]
Transcribed: Hi, and welcome to episode two of take control with Whitney Wells. How is everyone doing today? I had an awesome day. It was so much fun. It's 85 degrees here, and we decided to play outside for the majority of the day in the sprinkler and with the water table. And my five […]
Transcribed: Hi, and welcome to take control with Whitney Wells. I have decided to do this podcast in order to give you some tools, some awesome information, a different perspective, and just to let everyone in on a potential different way. For me, when I learned all of these tools and concepts, my mind was […]
